10 Tips for Giving a Great Massage

Massage is a technique of rubbing and kneading the soft body tissue, normally using your hands and massage oils.

Having a massage can be a wonderful experience as it can relieve aches and pains, reduce stress and make you feel wonderful. Giving your partner a massage is a great way of helping them to relax and also helps to build a caring relationship.

There are many great courses that teach you how to give a massage. However, if you are a beginner and would like to try giving a massage , here are some great massage tips to help you.

10 Tips for Giving a Great Massage

1. Use quality massage oil. Check first if the person you are massaging has any allergies to massage oils and creams.
2. Keep your person warm. Many therapists will cover you with warm towels whilst massaging your body.
3. Have a firm surface to massage the person on. Most beds are too soft.
4. When using massage oil, warm the oil first.
5. Have some nice relaxing music on while you give a massage.
6. Turn off all phones whilst massaging.
7. Massage in a darkened room. Candles and/or subdued lighting are best.
8. When massaging, make sure you include the person's hands and feet.
9. Vary your massage strokes. Use long strokes up and down the body.
10. As well as long strokes, also move your hands in a circular motion whilst massaging the body.